Caregivers Out of Isolation NL

Caregivers support family members and friends of any age whose abilities are restricted

due to illness, disability, accident, medical condition or aging.

NEW e-Bulletin for February

February 2016

January 2016

December 2015

Caregivers and the person they CARE for often need:

information,

resources,

practical tips & solutions,

emotional support and

access to services.

 

Click here, Guide for Caregivers, a resource of Caregivers Out of Isolation NL

 

Message for CAREgivers:

Take steps towards Life Balance, know the benefits of Self Care and have strategies that decrease stress and increase wellness.  Studies have shown that just 30 minutes of regular exercise every day helps you feel better, live longer and be less likely to be hospitalized.  It promotes a better quality of life.  It is also very helpful for mental health problems such as depression, anxiety and insomnia.

 

Caregivers Out of Isolation is an intergenerational program of the Seniors Resource Centre NL

www.seniorsresource.ca  

Newfoundland and Labrador, Canada

 

*Quote by Silver Donald Cameron   

Thank you to Judie Squires for the flower slide show and the CARE clip art.

Site updated April, 2016